About Denise

Licensed Holistic psychoTherapist, Yoga educator, speaker & entrepreneur

helping to create real change in your life. 

Born and raised in Sunny San Diego, to immigrant parents from Mexico, I found healing from a difficult time in my life through yoga and psychotherapy. My goal is to create a space for all to gain community and support through their own healing journeys. 

As a holistic psychotherapist, I guide our conversations towards realness and action through somatic healing.

As a yoga educator, I teach and empower you lead mental health aware yoga classes.

As a speaker, I bring a blend of deep expertise, authenticity, and meaningful insight to every stage.

It’s time to start your journey as you are guided through your own self-exploration and healing to create lasting change in your life. 

Holistic psychoTherapy Sessions throughout California & Worldwide Coaching

It’s time to unlock your new story 

Let’s have a real conversation. Not that old school way of therapy with the cold therapist that nods without sharing any emotion.  Instead, let’s sit down with a cup of tea, in a relaxed environment, and get to know your inner story.  

In a safe space you can learn to take control of your emotions so that you can turn your old story into something that empowers you.  A new and improved, healthy story that gives you and your voice permission to shine.  

Full disclosure: It won’t be easy. I will push you and be real with you when it’s required so you can break through those boundaries that have been holding you stuck. But you are ready for this, and owe it to yourself to shine.  

Unlock the transformative power

of your next event

Denise brings unparalleled expertise as a therapist, yoga educator, and entrepreneur. Combining clinical insight with holistic wellness and business acumen, Denise offers a unique perspective that inspires personal growth, resilience, and success.

Whether addressing mental health, mindfulness, leadership, or innovative entrepreneurship, Denise’s engaging style and practical strategies leave audiences empowered and motivated. Elevate your conference, workshop, or corporate training with a voice that connects mind, body, and business—driving meaningful change from the inside out.