Denise Alba: Founder of Brave Wellness Studio, Redefining Mental Health Through Holistic Healing

Please share a brief introduction about yourself and your business

Born to immigrant parents from Mexico, I am a licensed psychotherapist turned entrepreneur from San Diego, CA. I am the proud founder of Brave Wellness Studio, the first mental health wellness studio in San Diego, offering holistic psychotherapy, daily yoga classes, community circles, retreats and the first mental health yoga school, all under one roof! I found such healing from my own anxiety struggles through therapy and yoga and wanted to open a space where people could do the same with the support of community.

Denise Alba

Who are your customers?

Anyone who want to foster holistic mental and physical well being and make positive but tough changes in their life.

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