Let’s have a real conversation. Not that old school way of therapy with the cold therapist that nods without sharing any emotion.  Instead, let’s sit down with a cup of tea, in a relaxed environment, and get to know your inner story.  

In a safe space you can learn to take control of your emotions so that you can turn your old story into something that empowers you.  A new and improved, healthy story that gives you and your voice permission to shine.  

Full disclosure: It won’t be easy. I will push you and be real with you when it’s required so you can break through those boundaries that have been holding you stuck. But you are ready for this, and owe it to yourself to shine.